Losing weight at my age is not easy. When I started my weightloss journey back in December of 2018, I realized how different my body actually works. I no longer have the teenage body where I can sculpt my obliques just after a month of 50 daily crunches. Or that […]
Jump Rope for Beginners: A Simple Guide to Get Started
A simple jump rope for beginners guide is what you might be looking for after you’ve considered adding this fun workout in your fitness routine. Don’t be shy that your searching on how to jump rope thinking that it used to be one of your favorite childhood games – you […]
Jump Rope is Quarantine’s Favorite Workout. Here’s Why You Should Try It Too
The pandemic gave rise to plenty of shared interests and one of them is fitness. With nothing much to do especially during strict lockdowns at the earlier days of Covid, many people turn to fitness. After all, the main excuse was always, “I don’t have time to exercise!” and finally, […]
My Reality Slap: How I Finally Decided to Lose Weight
Before I write about my transformation, as much as we love to see weight loss results, I’m always happy and grateful that I finally made that decision to take this journey. You see, it is not easy to set your eye on taking charge of your health and end the […]