A simple jump rope for beginners guide is what you might be looking for after you’ve considered adding this fun workout in your fitness routine. Don’t be shy that your searching on how to jump rope thinking that it used to be one of your favorite childhood games – you […]
My Reality Slap: How I Finally Decided to Lose Weight
Before I write about my transformation, as much as we love to see weight loss results, I’m always happy and grateful that I finally made that decision to take this journey. You see, it is not easy to set your eye on taking charge of your health and end the […]